Academy Hours
Day
Class
Time
Monday
Kids Gracie Jiu-Jitsu
5:00 – 6:00 pm
Monday
GJJ Intermediate
6:00 – 7:30 pm
Tuesday
GJJ Combined Levels
11:00 - 12:30 pm
Tuesday
GJJ Beginner Class
6:00 - 6:45 pm
Tuesday
Thai Kickboxing
6:45 - 7:30 pm
Tuesday
GJJ Intermediate Class
7:30 - 9:00 pm
Wednesday
Kids Gracie Jiu-Jitsu
5:15 – 6:00 pm
Wednesday
GJJ Intermediate Class
7:30 – 9:00 pm
Thursday
GJJ Beginner Class
6:00 – 6:45 pm
Thursday
Thai Kickboxing
6:45 – 7:30 pm
Thursday
GJJ Intermediate Class
7:30 – 9:30 pm
Saturday
Thai Kickboxing
10:00 – 11:00 am
Saturday
GJJ Combined Levels
11:00 – 12:30 pm
Class Description
GJJ Beginner Class
-- This class will get the beginner student acclimated to Gracie Jiu-Jitsu. You will learn some basic GJJ techniques and a good understanding of the basic positions in GJJ.
GJJ Intermediate Class
-- In this class the student will learn the basic Gracie Jiu-Jitsu ground grappling system. Including chokes, joint-locks, escapes, and sweeps.
GJJ Standing Self-Defense
-- This class consists of all the standing self-defense techniques that are not taught in the GJJ Intermediate class.
Thai Kickboxing
-- If you’re looking to sharpen you standing skills and get in great shape then look no further. In the Thai Kickboxing class students will learn how to use western boxing, elbows, knees, and effective low level kicks in a practical and high energy environment. This class is a separate program than the Gracie Jiu-Jitsu classes.
** The Thai Kickboxing program will begin on Feb. 7th.
Call Today, to schedule your free introductory classes, with no obligation!
423-874-0222